Posts for tag: Acne-Free Skin
How your dermatologist in Winston-Salem NC and Thomasville and Kernersville NC can help you have clear skin
If you have acne, you are dealing with the most common skin condition in the United States. The good news is, you can do a lot to prevent acne breakouts, and your dermatologist can help too.
The dermatologists at Westgate Dermatology and Laser Center offer comprehensive skincare solutions, including effective ways to treat acne. They have several convenient office locations in Winston-Salem, Thomasville, and Kernersville NC to help you have clear skin. Contact them today to learn more about acne.
Ways to Minimize a Breakout
Acne can come in the form of blackheads, whiteheads, and painful cystic acne. To minimize acne breakouts, here are 10 tips to help you enjoy clear skin:
- Get regular exercise, because sweating helps get rid of toxins and increases blood flow to your skin.
- Manage your stress through relaxation techniques, yoga, or breathing exercises because stress can bring on an acne breakout.
- Avoid greasy, fatty, or processed foods.
- Limit dairy products in your diet.
- Eat lots of natural, unprocessed foods like vegetables and fruits.
- Stay hydrated by drinking at least 8 glasses of water every day because water flushes toxins from your body.
- Keep your cell phone and other items that are next to your face clean and free of bacteria.
- Use oil-free, non-comedogenic makeup to keep your pores clear.
- Change your pillowcase every week to keep sweat and dirt away from your face.
- Keep your hands clean and try to avoid touching your face.
If you suffer from chronic acne, don’t worry. We can offer several effective acne treatment options, including:
- Antibiotics, in oral or topical form to treat the underlying infection
- Products containing benzoyl peroxide to unclog blocked pores
- Extraction treatment to remove the entire blackhead or whitehead
Don’t let acne interfere with your life and your self-esteem. Help is just a phone call away. To find out more about acne prevention and treatment, call the dermatologists at Westgate Dermatology and Laser Center, with offices in Winston Salem, Thomasville, and Kernersville NC. To schedule an appointment in Winston Salem, call (336) 768-1280. For the Thomasville office, call (336) 714-0238. Lastly, for the Kernersville office, call (336) 768-1280.